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OCR: ASK the Models TIFFANY SARA DANA What do you do to stay in shape? To stay in shape, I walk a lot. Doing a lot of sit-ups also helps out. I don't eat red meat. I also try to drink eight glasses of water a day. I don't drink soda pop and eat lots of carbohydrates. Tiffany In order to stay in shape, I do a lot of sit-ups, go rollerblading & swimming in the ocean. I also enjoy walking. I try to drink lots of water every day. I eat alot of small meals every day instead of three large ones. I have small portions of low fat foods that I enjoy eating. Sara Exercise is a spontaneous thing for me. I enjoy it, but keeping busy seems to be best for me mentally and physically. I avoid foods with high fat content. My diet doesn't consist of any red meat either. Dana